Why Staggs Fitness?

With 15 years of experience Becca and I have helped individuals achieve the body of their dreams through proper eating and exercise.  We offer specific plans to help you achieve your goals. Each plan is tailored to you with specific lifestyle changes, detailed eating habits, and exercise programs to maximize your success. The journey with reaching your health and fitness goals starts with one step at a time. During your journey there will be obstacles to go around and bridges to cross. With our revolutionary coaching system we are here for you every step of the way, to give you the knowledge to get around those obstacles, and to hold your hand across those bridges. Whether your goal is to lose weight, tone up, build muscle, or to just be healthier we can help you. Your journey begins here.

                     Tim, Becca, and Ty Staggs