Photo Credit to: Mitch Mandel, MensHealth.com
Today’s wrap is an easy & very tasty one from The Abs Diet, Eat Right Every Time guide. For you peanut butter lovers out there, this one is for you!
Ingredients:
1.5 TBSP Natural Peanut Butter
1 whole wheat tortilla
2/3 cup chopped precooked chicken
3/4 cup mixed greens
1/4 cup matchstick carrots
1 teaspoon diced cilantro
Spread peanut butter down center of tortilla. Add chicken and remaining ingredients. Fold outside edges in, then roll.
Per serving:
Calories: 331
Protein: 29g
Carbs: 30g
Fat: 15g
Fiber: 5g
Sodium: 661 mg
TIP: We like to use La Tortilla Factory brand low carb whole wheat tortillas! It will cut your carbs down by about 1/3 in this recipie.
