The holidays are a time to appreciate the things we have, spend time with the family, and take a break from our everyday stresses. For most it is also a time of multiple holiday dinners, eating out, and weight gain. Here are some tips that help me survive the holidays without gaining any weight. …
Three Amigos Chili! This hearty comfort food dish is perfect on a cold January day! We found this recipe on Recipe.Rodale.com, but it’s originally from The New Abs Diet Cookbook. The nutrition stats were too good to pass up, so we had to share. Enjoy! Serves: 6, Prep: 5min Cook: 35min, Total: 40min Ingredients: 1 tablespoon extra-virgin olive oil 1 small…
Mahi Mahi is one of my favorite fish, because it’s not fishy! Light, flaky, and doesn’t smell! LOL 🙂 Recipe & photo credited to TheEatCleanDiet.com – and if you want to cut the fat content, feel free to reduce or leave out the coconut oil as the dressing 🙂 A clean, easy salad that breaks up the…
Oh how I would love to say this was my brilliant idea – but alas, I cannot. 😉 Pizza is a favorite in the Staggs’ house, and I will definitely be making this (with other toppings, too) for my pizza maniac husband. What a great way to have a great without busting the belt.…
Chicken Breasts with Green Chile-Almond Cream Sauce Here we topped seared chicken breasts with a green chile cream sauce that was inspired by green mole. A touch of cream adds an extra smoothness to the sauce, but it can be omitted if you avoid dairy. Serve with brown rice and a tossed green salad with mango and…
Today’s wrap is an easy & very tasty one from The Abs Diet, Eat Right Every Time guide. For you peanut butter lovers out there, this one is for you! Ingredients: 1.5 TBSP Natural Peanut Butter 1 whole wheat tortilla 2/3 cup chopped precooked chicken 3/4 cup mixed greens 1/4 cup matchstick carrots 1 teaspoon…
This week’s recipe also comes to us out of The Abs Diet – Eat Right Every Time Guide. Recipe can be found on page 94, under Chapter 6, Wraps. At approximately 208 savory calories, you definitely won’t be busting your belt. I am a huge, repeat HUGE cheese fan…So anything with cheese, including Bleu Cheese,…
A new, healthier twist on the Lox Sandwich! This Foxy Lox recipe comes from one of our favorite power foods and clean eats books – The Abs Diet – Eat Right Every Time Guide. It’s a follow up partner book to The Abs Diet, including 789 On the go food choices and and 60 Six Minute…
Happy Thursday! Looking for a breakfast sandwich that won’t bust your belt? Look no further! Hungry Girl has done it again. As you know, Becca recently bought the newest book and we will be sharing the recipes with you guys. You can find this in Chapter 2, Breakfast Bowls: You will need: 1 to 2…
We recently spotted (and snatched up without much thought) Hungry Girl’s newest book – “300 Under 300.” It’s just what the title says – 300 dishes (breakfast, lunch & dinner) all under 300 calories per serving. This is Follow up to her book “200 Under 200” which we like – but this book is better…