Like many people out there I wanted to be “skinny”. I overworked myself, wasn’t eating enough and had no solid approach to health and fitness. It wasn’t until I got introduced to Staggs Fitness that I really started to understand. It has been about 4 years now that we have been working together. Staggs Fitness has helped me transform my way of thinking on healthy living! I have gone from a 5’5”, about 200lb very unhealthy, overweight women to a 5’5” 135-140lb solid, healthy, energized women! During that time they helped me make healthy living a way of life. I EAT, I lift and I still enjoy “other” foods, family, friends, etc. I rock a hard body year round and am in the best shape of my life! Not only my body but my internal health and mindset! During this time frame I lost weight, had a little boy (who is now 2) and gained a TON of muscle! They have helped me thru 2 NPC Bikini shows and continue to help change my health and body! Staggs Fitness has been a blessing to my life and my family! I owe my health to their help because without them I would have been just another girl trying to be skinny, eating way to little and struggling to have the energy and mindset I have now!
Tasha A. – Military Wife