Tim Staggs

Founder and Health & Fitness Coach

Father of 5 , Author, and Outdoors man

National Level Physique Competitor

I fell in love with health and fitness over 20 years ago. I am very passionate of helping others achieve their goals and have helped over 350 people. I am a father of 5 and I love being outdoors and am a conservationist.I love playing sports and am still playing some sports competitively, even at almost 40 years old. I look forward to learning about you and your goals.

Competitive History

  • 2011 Junior Nationals 7th  Physique Short Class
  • 2011 Grand Prix 2nd  Light heavy Bodybuilding
  • 2011 Junior USA’s 9th  Physique Short Class
  • 2011 Kalamazoo Bodybuilding Physique Overall
  • 2011 Ron Love Classic  Physique Overall
  • 2009 Southwest Michigan 2nd  light heavy.
  • 2009 John Simmons Classic 2nd  light heavy.
  • 2008 Southwest Michigan 2nd  Middle Weight.
  • 2004 Capitol City 1st  Light heavy Weight.
  • 2003 Mr. Kalamazoo 1st  Light heavy Weight and Overall Winner.
  • 2003 Capitol City 1st Place Middleweight.
  • 2002 Mr. Kalamazoo 2nd Place Light heavy Weight.
  • 2001 Mr. Kalamazoo 3rd Place Middleweight.