Pumpkin Protein Muffins

Recipes

This yummy recipe and photo comes to us from one of our clients, Dani – like Becca, Dani is a huge pumpkin fanatic!   Approximate Nutritional stats (varies based on the protein powder you use): Yield – 12 Muffins 62 cal 4g carb 7g protein .5g fat   1 cup oat flour (only used one…

Gaspari Superpump Max Review

Training Articles

I’ve been using Gaspari’s Superpump Max for about a week now. I have to say that I have used a lot of supplements in the past and pre-workout supplements have always been my favorite to try.  The first thing I noticed with Superpump Max is the flavor and how easy it is to drink. I’ve…